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"When
I started with David I was 277 lbs. and had a
laundry list of ailments. After 14 months I am
now down to 185 lbs., my body fat is down to
10.8% — from well over 40% — and I feel
terrific! "
Garret Glascock
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Getting
Started Is Easy
Simply
download the Policies forms
- In order to
properly set up the most complete program
for you the
attached forms need to be filled out. If
you have questions please
call or email David.
- Click the
links below to download the forms.
Policies.doc
Assesment.doc
- Call David
at 650.274.4494 or click on the link
to email him
- If you email
please be sure to include the
following information:
- Your
full name
- Your
email address and/or your phone (with
area code)
- Your
city
- Your
health/fitness goals
- And any
questions or comments
David
Bernavich
Certified Personal Trainer
650.274.4494
Gold's Gym
1150 Park Place, San Mateo
(in Whole Foods Shopping Center)
Click here for location map and
driving directions
Gold's Gym
515 Veterans Blvd, Redwood City
Click here for location map and
driving directions
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