"When I started with David I was 277 lbs. and had a laundry list of ailments. After 14 months I am now down to 185 lbs., my body fat is down to 10.8% — from well over 40% — and I feel terrific! "

Garret Glascock

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David Bernavich, Certified Personal Trainer, CEO

“I like to think of myself as a Certified Life Changer.
If there were such a title it would fit me.”

David Bernavich has been a personal fitness trainer since 1998.
His motivation to train others comes from the
many success
stories he’s created. By sharing
his commitment to fitness, he’s making a
difference in people’s lives in a positive way.

He is certified by NASM, the National
Academy of Sports Medicine. For the five
years he worked at a nationally-known fitness
center he was named number one trainer,
worldwide, three times. He was top trainer in
the Northern California division 12 times.

David operates primarily out of Gold’s Gym in San Mateo and Redwood City. By special arrangement he can even train you in your own home, business, outside, or at a gym that accepts independent contractors.

David’s Specializations:

  • Lifestyle Management
  • Weight Loss/Bodyfat reduction
  • Core/Stability Training
  • Sports Specific Training
  • Balance, Posture, Body Alignment
  • Strength and Muscular Development

Benefits From Training with David Bernavich:

  • Faster Results
  • Education in all aspects of Fitness
  • Learn Correct form while exercising, to prevent injury
  • Weight loss/bodyfat reduction
  • Improved Self-Esteem
  • Better Nutrition and Fitness Habits
  • Improved Posture and Core Strength
  • Mental Clarity/Stress Relief
  • Improved Stamina
  • Improved mobility, flexibility, stability, and balance
  • Sounder Sleep
  • Improved strength/muscle tone
  • Enhanced Sports Performance
  • Improved Quality of Life

Call today for your FREE fitness evaluation.
650.274.4494

 

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